150 clients
trained

1500+ sessions
coached

98% client
retention rate

15+ certifications
& specialties

The method behind the movement

Our Trainers can come to where you are with all the equipment you need.

We believe we all deserve to live a healthy and strong life. We focus on helping you lay the foundation to better your life when it comes to health and fitness.

The method ❊

Build strength with purpose

01

Challenge the body, support the mind

02

Train smarter, recover better

03

Training,
tailored to you

Each plan offers a different pace—but all are built to meet you where you are, and move you forward with intention.

Single Session
$70.00

Not ready for a full plan? This 60-minute session is perfect after your free trial—or as a one-off, personalized workout.

  • 1 private 60-minute session

  • Mix of HIIT and strength training

Core Plan (Monthly)
$250.00 every month

For clients looking to stay active and accountable with a steady routine.

  • 4 private 60-minute sessions per month

  • Monthly fitness + nutrition check-in

  • Flexible scheduling

Elite Plan (Monthly)
$500.00 every month

Best for clients with specific goals or looking for faster results.

  • 8 private 60-minute sessions per month

  • Progress tracking and plan updates

Book A Free Consultation

Book a free consultation— a chance to chat through your goals and get a feel for how I coach. If you're looking for something more tailored than my current plans, I’d love to hear what you have in mind.